We spent three days in Vancouver. It’s a lovely train ride there and back, about four hours right along the water, so you can look out and see the ocean, and on the way up at least seven bald eagles – which was amazing. I really love Vancouver. It’s a very clean city, nice people, lots to do. We stay in Yaletown, which is a pretty hip area, with about 50 amazing resturaunts within walking distance, some great clothing stores, nice hotels, and the most beautiful people I’ve found. 9 out of 10 men and omen you see on the street there look like models, and are well dressed and generally put together. It’s a sharp contrast to the general Seattle look which is all too often flip flops and ratty sweatpants.

We had a good time, I only wish it was a longer trip, but Emma’s work schedule makes it hard. I can really work from anywhere I have a good network connection, so it’s easy for me to work during the day in any city, and then go have fun and explore after 5.

I also did my post-week 2 push up retest, and managed to bang out 35 in a row. That’s just over double what I could do two weeks ago. I also got up at 6:45 this morning and went for a run/jog/walk to the gym, which was closed:(, and back. So I’m feeling pretty good.

I hope you all had a great 4th of July!