I just finished my Day 3, Week 2 push-up workout. I did 79 push-ups in about 12 minutes. So I’m up 11 push-ups versus last week, which isn’t too bad. How are you doing?

We’re up in Vancouver for a few days. I’m working during the day, and we’re going out at night. I love this city. I’d move here if I could. Great people, great restaurants, great outdoors, all of it.

I wish everyone a great Fourth of July!