I just finished my Day 3, Week 2 push-up workout. I did 79 push-ups in about 12 minutes. So I’m up 11 push-ups versus last week, which isn’t too bad. How are you doing?

We’re up in Vancouver for a few days. I’m working during the day, and we’re going out at night. I love this city. I’d move here if I could. Great people, great restaurants, great outdoors, all of it.

I wish everyone a great Fourth of July!

This entry was posted on Friday, July 4th, 2008 at 1:13 pm and is filed under Improvement. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.